{"product_id":"blue-star-press-anti-inflammatory-eating-made-easy-75-recipes-cookbook","title":"Blue Star Press - Anti-Inflammatory Eating Made Easy: 75 Recipes (Cookbook)","description":"Combat chronic inflammation, ease over-stressed digestive and immune systems, and make better food choices with this easy-to-follow nutrition plan and cookbook\n\nInflammation in the body shows up in the form of aches, pains, digestive distress, skin rashes, and swelling, and can lead to arthritis, type 2 diabetes, food allergies, skin conditions, and weight gain. \n\nAdopting an anti-inflammatory diet can help. Health and wellness luminaries such as Dr. Oz, Michael Pollan, and Mark Bittman have all touted the benefits of an anti-inflammatory diet, and people are becoming increasingly aware of its benefits. Seattle nutritionist Michelle Babb lays out a sustainable diet plan that’s a snap to maintain—it's essentially a Mediterranean, or pescatarian, diet that increases the intake of plant-based foods.\n\nDETAILS: \nPaperback, 208 pages\n\nAuthor: Michelle Babb from Seattle, Washington\n\nCategories: books, gifts, coffee table books, cookbook, wellness, health, organic food, food, Faire Market","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":52144900636832,"sku":"9781570619335","price":22.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2419\/6768\/files\/44135736161f96f945c2545d525b35c597cf21ec3fd7d4d6d72cb43b83de1b6f.png?v=1735483403","url":"https:\/\/www.alpinenewglarus.com\/products\/blue-star-press-anti-inflammatory-eating-made-easy-75-recipes-cookbook","provider":"The Alpine in New Glarus","version":"1.0","type":"link"}