{"product_id":"blue-star-press-best-worst-grateful-a-daily-5-minute-mindfulness-journal","title":"Blue Star Press - Best Worst Grateful: A Daily 5 Minute Mindfulness Journal","description":"Cultivate an attitude of gratitude with this quick daily five-minute mindfulness journal!\n\nBest Worst Grateful is perfect for your self-care toolkit. Here's why:\n\n• 5 minutes per day—that's all you need to develop an attitude of gratitude and live a happier life \n• Proven and practical—studies show that mindfulness and gratitude practices improve mood, focus, memory, and overall well-being \n• Easy and enjoyable to use—attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons \n• Inspiring—inspirational quotes on the power of gratitude appear throughout \n• Train your gratitude brain—includes exercises for discovering things to feel grateful for all around us \n\nDETAILS: \nPaperback, 192 pages\n\nCategories: books, gifts, journal, love, self care, wellness, Faire Market","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":52144901095584,"sku":"9781632173461","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/2419\/6768\/files\/71b2221412138f649f4c8539577a7d7c0b3e42a892101726863ff01d58a9885f.png?v=1735483497","url":"https:\/\/www.alpinenewglarus.com\/products\/blue-star-press-best-worst-grateful-a-daily-5-minute-mindfulness-journal","provider":"The Alpine in New Glarus","version":"1.0","type":"link"}